How to strengthen your nails :-
Eat foods high in gelatine. Good calcium tablets will also help if taken regularly and on a daily basis over an extended period of time. Two to three kelp tablets can also be taken daily to strengthen the nails. Use a good cuticle oil every day to prevent brittleness. Always apply hand and nail cream after every time your hands are exposed to water, this will help retain the moisture.
8 January 2011
3 January 2011
Happy New Year
May 2011 be a year filled with happiness, health and prosperity for all. We look forward to being in service and welcome your enquiries.
Subscribe to:
Posts (Atom)